<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Fit with Sav]]></title><description><![CDATA[Fit with Sav]]></description><link>https://savannamariasmith.wixsite.com/savfit/my-blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 30 Jul 2026 20:54:27 GMT</lastBuildDate><atom:link href="https://savannamariasmith.wixsite.com/savfit/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Now for something completely different ]]></title><description><![CDATA[I'm going through a phase and I think I need to ride it out. There are parts of me that want to be dead to be gone. I keep trying to...]]></description><link>https://savannamariasmith.wixsite.com/savfit/post/now-for-something-completely-different</link><guid isPermaLink="false">61d6fc6940d41300166570ab</guid><pubDate>Thu, 06 Jan 2022 14:27:58 GMT</pubDate><dc:creator>Savanna Smith</dc:creator></item><item><title><![CDATA[After the After Party]]></title><description><![CDATA[I used to be a party girl. Not the silly one who goes wild every once in a while....like the PARTY GIRL. My life revolved around the next...]]></description><link>https://savannamariasmith.wixsite.com/savfit/post/after-the-after-party</link><guid isPermaLink="false">610dbb001615450015c19247</guid><pubDate>Fri, 06 Aug 2021 23:02:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/62678a_d0d6b8105e6549a391cc61c40498cd52~mv2.jpg/v1/fit/w_675,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Savanna Smith</dc:creator></item><item><title><![CDATA[Tackling the All or Nothing Personality]]></title><description><![CDATA[I've always been an extreme person. It's both a blessing and a curse, but lately, it's been leaning more towards the latter. Either I go...]]></description><link>https://savannamariasmith.wixsite.com/savfit/post/tackling-the-all-or-nothing-personality</link><guid isPermaLink="false">610809a3a5b8520015616a3d</guid><pubDate>Mon, 02 Aug 2021 15:21:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/62678a_c21c287fdb3f47a0951968ca3361a070~mv2.jpg/v1/fit/w_564,h_554,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Savanna Smith</dc:creator></item><item><title><![CDATA[Walking Through Hell and What's Next ]]></title><description><![CDATA[I talk a lot here on my negative experiences as opposed to my positive, so today I wanted to slightly change it up and let you understand...]]></description><link>https://savannamariasmith.wixsite.com/savfit/post/walking-through-hell-and-what-s-next</link><guid isPermaLink="false">60de460bc1e843002bd8de14</guid><pubDate>Thu, 01 Jul 2021 23:07:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/62678a_c5ba251482474a46a4009993726781d3~mv2.jpg/v1/fit/w_564,h_263,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Savanna Smith</dc:creator></item><item><title><![CDATA[Let's talk Therapy]]></title><description><![CDATA[Before proceeding with my personal experiences, let me emphasize that this is my experience! Everyone has their own thoughts about it and...]]></description><link>https://savannamariasmith.wixsite.com/savfit/post/let-s-talk-therapy</link><guid isPermaLink="false">60cc77627c66b90015a347a9</guid><pubDate>Fri, 18 Jun 2021 10:58:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/62678a_7dea5d70504a4559b629b176d65cb8df~mv2.jpg/v1/fit/w_564,h_564,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Savanna Smith</dc:creator></item><item><title><![CDATA[I HATE BEFORE AND AFTER PHOTOS ]]></title><description><![CDATA[I'm sure you know which ones I mean...They're plastered all over products, commercials, social media, and on an individual level. They're...]]></description><link>https://savannamariasmith.wixsite.com/savfit/post/i-hate-before-and-after-photos</link><guid isPermaLink="false">60c647492c970e001533bc30</guid><pubDate>Sun, 13 Jun 2021 18:21:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/62678a_fc5a17fa6e7d47f89835d4a8c195b320~mv2.png/v1/fit/w_1000,h_706,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Savanna Smith</dc:creator></item><item><title><![CDATA[Love you Vanessa ]]></title><description><![CDATA[There was a time where you and me were inseparable. The packaged deal. We introduced each other to our friends and we went everywhere...]]></description><link>https://savannamariasmith.wixsite.com/savfit/post/love-you-vanessa</link><guid isPermaLink="false">60b4e51262a14500150f5de0</guid><pubDate>Mon, 31 May 2021 13:44:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/62678a_b14c267a50fb491fa6ff2f63f0f61efe~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Savanna Smith</dc:creator></item><item><title><![CDATA[Don't Drink the Poison]]></title><description><![CDATA[There's an adage that I recently heard that says you don't drink poison just because you're thirsty and it came about at just the right...]]></description><link>https://savannamariasmith.wixsite.com/savfit/post/don-t-drink-the-poison</link><guid isPermaLink="false">60aaa5db5f713300159ca2ed</guid><pubDate>Sun, 23 May 2021 19:29:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/62678a_e56b34da6eff4e5b826ddaaea96a8e4b~mv2.jpg/v1/fit/w_473,h_314,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Savanna Smith</dc:creator></item><item><title><![CDATA[Update From Last Week]]></title><description><![CDATA[If you saw my post from last week you'd know I was struggling a bit. There were several factors that could have contributed to it, but it...]]></description><link>https://savannamariasmith.wixsite.com/savfit/post/update-from-last-week</link><guid isPermaLink="false">60a681d73f66010015abe7fd</guid><pubDate>Thu, 20 May 2021 15:48:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/62678a_200fbd1f00d84fd6ab60e7d3e24b958d~mv2.jpg/v1/fit/w_474,h_842,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Savanna Smith</dc:creator></item><item><title><![CDATA[The High and Lows of Trial and Error]]></title><description><![CDATA[I'm in a funk. Between being bombarded by information and knowledge I have to change something up in my workout...I'm bummed. A couple of...]]></description><link>https://savannamariasmith.wixsite.com/savfit/post/the-high-and-lows-of-trial-and-error</link><guid isPermaLink="false">609d40b44edc1e00157b7f8b</guid><pubDate>Thu, 13 May 2021 15:25:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/62678a_4e9fd2246b5141cbb5636183a081bf34~mv2.jpg/v1/fit/w_450,h_300,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Savanna Smith</dc:creator></item><item><title><![CDATA[Rome Wasn't Built in a Day ]]></title><description><![CDATA[Idioms always come across as so cheezy to write out, but they do hold some value. I could go on and on about the importance of patience...]]></description><link>https://savannamariasmith.wixsite.com/savfit/post/rome-wasn-t-built-in-a-day</link><guid isPermaLink="false">609549fa1944550015c90035</guid><pubDate>Fri, 07 May 2021 14:42:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/62678a_aac1fd23abd743d993c2fde595e0495e~mv2.jpg/v1/fit/w_563,h_751,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Savanna Smith</dc:creator></item><item><title><![CDATA[Killing Your Inner Self]]></title><description><![CDATA[I wanted to kill cute TOKYO SAV??? SHAME ON ME. What's your inner self? It's the person who makes up who you are. The person who has been...]]></description><link>https://savannamariasmith.wixsite.com/savfit/post/killing-your-inner-self</link><guid isPermaLink="false">6091e3f1d0b1290015a34a6d</guid><pubDate>Wed, 05 May 2021 00:39:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/62678a_f21a3fd27f1b4164a3489b29df792800~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Savanna Smith</dc:creator></item><item><title><![CDATA[Becoming "THAT GIRL" ]]></title><description><![CDATA[When I say "THAT GIRL" I'm talking about the girl who focuses on herself above all. She works out, learns, fuels her body with the right...]]></description><link>https://savannamariasmith.wixsite.com/savfit/post/becoming-that-girl</link><guid isPermaLink="false">6091d53323263d001523716e</guid><pubDate>Tue, 04 May 2021 23:53:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/62678a_ce8c8119b4cb4d22b51cfb8895107a58~mv2.jpg/v1/fit/w_654,h_368,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Savanna Smith</dc:creator></item></channel></rss>